simon croot 1000m row
1,000m
Meters
4:15.7
Time
2:07.8
Pace
60
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 27 |
| Stroke Count | 118 |
| Drag Factor | 145 |
January 19, 2023 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 27 |
| 0:47.6 | 200m | 1:59.0 | 208 | 1014 | 28 |
| 0:52.0 | 400m | 2:10.0 | 159 | 848 | 28 |
| 0:54.9 | 600m | 2:17.2 | 135 | 765 | 26 |
| 0:51.3 | 800m | 2:08.2 | 166 | 871 | 28 |
| 0:50.0 | 1,000m | 2:05.0 | 179 | 916 | 29 |
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Workout Graph
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