simon croot 1000m row
1,000m
Meters
4:03.2
Time
2:01.6
Pace
62
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 144 |
January 22, 2023 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.2 | 1,000m | 2:01.6 | 195 | 969 | 26 |
| 0:47.3 | 200m | 1:58.2 | 212 | 1028 | 27 |
| 0:49.9 | 400m | 2:04.7 | 180 | 920 | 28 |
| 0:50.1 | 600m | 2:05.2 | 178 | 913 | 26 |
| 0:49.4 | 800m | 2:03.5 | 186 | 939 | 27 |
| 0:46.5 | 1,000m | 1:56.2 | 223 | 1066 | 27 |
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Workout Graph
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