simon croot 1000m row
1,000m
Meters
4:07.4
Time
2:03.7
Pace
61
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 144 |
January 22, 2023 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.4 | 1,000m | 2:03.7 | 185 | 936 | 27 |
| 0:48.2 | 200m | 2:00.5 | 200 | 988 | 27 |
| 0:49.6 | 400m | 2:04.0 | 184 | 931 | 27 |
| 0:50.9 | 600m | 2:07.2 | 170 | 884 | 27 |
| 0:49.0 | 800m | 2:02.5 | 190 | 955 | 27 |
| 0:49.8 | 1,000m | 2:04.5 | 181 | 924 | 27 |
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Workout Graph
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