simon croot 1004m row
1,004m
Meters
4:06.8
Time
2:02.9
Pace
64
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 30 |
| Stroke Count | 124 |
| Drag Factor | 143 |
January 23, 2023 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.8 | 1,004m | 2:02.9 | 189 | 948 | 30 |
| 2:24.4 | 600m | 2:00.3 | 201 | 991 | 30 |
| 1:42.5 | 1,004m | 2:06.8 | 171 | 890 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.