simon croot 1000m row
1,000m
Meters
4:00.1
Time
2:00.0
Pace
64
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
| Drag Factor | 144 |
January 23, 2023 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.1 | 1,000m | 2:00.0 | 202 | 996 | 29 |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 28 |
| 0:48.7 | 400m | 2:01.7 | 194 | 967 | 30 |
| 0:49.7 | 600m | 2:04.2 | 182 | 927 | 30 |
| 0:48.3 | 800m | 2:00.7 | 199 | 984 | 30 |
| 0:45.9 | 1,000m | 1:54.7 | 232 | 1097 | 30 |
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Workout Graph
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