simon croot 3002m row
3,002m
Meters
12:11.1
Time
2:01.7
Pace
195
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 28 |
| Stroke Count | 344 |
| Drag Factor | 143 |
January 24, 2023 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:11.1 | 3,002m | 2:01.7 | 194 | 967 | 28 |
| 4:00.5 | 1,000m | 2:00.2 | 201 | 992 | 28 |
| 4:07.1 | 2,000m | 2:03.5 | 186 | 938 | 28 |
| 4:02.7 | 3,000m | 2:01.3 | 196 | 974 | 29 |
| 0:00.8 | 3,002m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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