simon croot 1000m row
1,000m
Meters
4:00.3
Time
2:00.1
Pace
64
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 142 |
January 24, 2023 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.3 | 1,000m | 2:00.1 | 202 | 994 | 28 |
| 0:46.7 | 200m | 1:56.7 | 220 | 1056 | 28 |
| 0:48.0 | 400m | 2:00.0 | 203 | 997 | 28 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 28 |
| 0:48.0 | 800m | 2:00.0 | 203 | 997 | 29 |
| 0:46.0 | 1,000m | 1:55.0 | 230 | 1092 | 30 |
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Workout Graph
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