simon croot 503m row
503m
Meters
2:04.9
Time
2:04.1
Pace
32
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 27 |
| Stroke Count | 57 |
| Drag Factor | 143 |
January 24, 2023 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.9 | 503m | 2:04.1 | 183 | 929 | 27 |
| 0:47.8 | 200m | 1:59.5 | 205 | 1005 | 28 |
| 0:48.4 | 400m | 2:01.0 | 198 | 979 | 27 |
| 0:28.7 | 503m | 2:19.3 | 129 | 745 | 27 |
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Workout Graph
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