simon croot 1000m row
1,000
Meters
4:04.1
Time
2:02.0
Pace
63
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 142 |
January 25, 2023 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:04.1 | 1,000 | 2:02.0 | 193 | 929 | 63 | 27 |
| 0:47.0 | 200 | 1:57.5 | 216 | 995 | 13 | 27 |
| 0:47.8 | 400 | 1:59.5 | 205 | 979 | 13 | 28 |
| 0:53.3 | 600 | 2:13.2 | 148 | 742 | 11 | 26 |
| 0:48.2 | 800 | 2:00.5 | 200 | 970 | 13 | 27 |
| 0:47.9 | 1,000 | 1:59.7 | 204 | 977 | 13 | 28 |
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Workout Graph
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