simon croot 999m row
999m
Meters
4:17.9
Time
2:09.0
Pace
60
Calories
Average Watts | 163 |
---|---|
Calories Per Hour | 860 |
Stroke Rate | 27 |
Stroke Count | 116 |
Drag Factor | 141 |
February 15, 2023 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:17.9 | 999m | 2:09.0 | 163 | 860 | 27 |
1:42.7 | 400m | 2:08.3 | 165 | 869 | 27 |
1:44.6 | 800m | 2:10.7 | 157 | 838 | 28 |
0:50.8 | 999m | 2:07.6 | 168 | 879 | 26 |
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Workout Graph
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