simon croot 504m row
504m
Meters
2:02.3
Time
2:01.3
Pace
32
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 26 |
| Stroke Count | 55 |
| Drag Factor | 140 |
February 15, 2023 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.3 | 504m | 2:01.3 | 196 | 974 | 26 |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 28 |
| 0:50.5 | 400m | 2:06.2 | 174 | 898 | 26 |
| 0:24.5 | 504m | 1:57.7 | 214 | 1037 | 27 |
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Workout Graph
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