simon croot 1001m row
1,001m
Meters
4:01.4
Time
2:00.5
Pace
65
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 29 |
| Stroke Count | 119 |
| Drag Factor | 141 |
February 16, 2023 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.4 | 1,001m | 2:00.5 | 200 | 987 | 29 |
| 1:35.5 | 400m | 1:59.3 | 206 | 1008 | 30 |
| 1:36.9 | 800m | 2:01.1 | 197 | 977 | 30 |
| 0:49.1 | 1,001m | 2:02.1 | 192 | 961 | 29 |
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Workout Graph
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