simon croot 1000m row
1,000m
Meters
4:02.5
Time
2:01.2
Pace
64
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 29 |
| Stroke Count | 119 |
| Drag Factor | 140 |
February 16, 2023 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.5 | 1,000m | 2:01.2 | 196 | 975 | 29 |
| 1:36.3 | 400m | 2:00.3 | 201 | 990 | 29 |
| 1:39.2 | 800m | 2:04.0 | 184 | 931 | 30 |
| 0:47.0 | 1,000m | 1:57.5 | 216 | 1042 | 29 |
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Workout Graph
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