simon croot 1000m row
1,000m
Meters
4:06.2
Time
2:03.1
Pace
62
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 30 |
| Stroke Count | 124 |
February 16, 2023 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.2 | 1,000m | 2:03.1 | 188 | 945 | 30 |
| 0:48.0 | 200m | 2:00.0 | 203 | 997 | 29 |
| 0:49.9 | 400m | 2:04.7 | 180 | 920 | 30 |
| 0:51.1 | 600m | 2:07.7 | 168 | 877 | 31 |
| 0:49.6 | 800m | 2:04.0 | 184 | 931 | 30 |
| 0:47.5 | 1,000m | 1:58.7 | 209 | 1019 | 32 |
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Workout Graph
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