simon croot 1007m row
1,007m
Meters
4:05.2
Time
2:01.7
Pace
64
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 141 |
February 17, 2023 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.2 | 1,007m | 2:01.7 | 194 | 967 | 26 |
| 1:36.9 | 400m | 2:01.1 | 197 | 977 | 27 |
| 1:38.4 | 800m | 2:03.0 | 188 | 947 | 27 |
| 0:49.9 | 1,007m | 2:00.5 | 200 | 987 | 26 |
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Workout Graph
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