simon croot 1000m row
1,000m
Meters
4:07.4
Time
2:03.7
Pace
63
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 141 |
February 17, 2023 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.4 | 1,000m | 2:03.7 | 185 | 936 | 26 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 27 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 27 |
| 0:52.2 | 600m | 2:10.5 | 157 | 841 | 26 |
| 0:48.9 | 800m | 2:02.2 | 192 | 959 | 27 |
| 0:47.0 | 1,000m | 1:57.5 | 216 | 1042 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.