simon croot 1000m row
1,000m
Meters
4:05.3
Time
2:02.6
Pace
62
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 140 |
February 20, 2023 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.3 | 1,000m | 2:02.6 | 190 | 952 | 27 |
| 0:47.6 | 200m | 1:59.0 | 208 | 1014 | 28 |
| 0:50.3 | 400m | 2:05.7 | 176 | 905 | 27 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 26 |
| 0:49.2 | 800m | 2:03.0 | 188 | 947 | 28 |
| 0:47.0 | 1,000m | 1:57.5 | 216 | 1042 | 27 |
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Workout Graph
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