simon croot 502m row
502m
Meters
2:06.3
Time
2:05.7
Pace
31
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 26 |
| Stroke Count | 55 |
| Drag Factor | 140 |
February 20, 2023 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.3 | 502m | 2:05.7 | 176 | 905 | 26 |
| 0:47.9 | 200m | 1:59.7 | 204 | 1001 | 28 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 26 |
| 0:25.8 | 502m | 2:06.4 | 173 | 895 | 23 |
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Workout Graph
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