simon croot 1000m row
1,000m
Meters
4:10.7
Time
2:05.3
Pace
61
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
| Drag Factor | 140 |
February 20, 2023 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.7 | 1,000m | 2:05.3 | 178 | 911 | 26 |
| 0:48.4 | 200m | 2:01.0 | 198 | 979 | 27 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 27 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 26 |
| 0:50.1 | 800m | 2:05.2 | 178 | 913 | 28 |
| 0:49.2 | 1,000m | 2:03.0 | 188 | 947 | 27 |
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Workout Graph
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