simon croot 1000m row
1,000m
Meters
4:01.6
Time
2:00.8
Pace
63
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 140 |
February 21, 2023 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.6 | 1,000m | 2:00.8 | 199 | 983 | 27 |
| 0:47.2 | 200m | 1:58.0 | 213 | 1033 | 28 |
| 0:50.7 | 400m | 2:06.7 | 172 | 891 | 27 |
| 0:49.1 | 600m | 2:02.7 | 189 | 951 | 28 |
| 0:48.4 | 800m | 2:01.0 | 198 | 979 | 26 |
| 0:46.3 | 1,000m | 1:55.7 | 226 | 1076 | 29 |
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Workout Graph
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