simon croot 500m row
500m
Meters
2:07.4
Time
2:07.4
Pace
30
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 32 |
| Stroke Count | 68 |
| Drag Factor | 140 |
February 21, 2023 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.4 | 500m | 2:07.4 | 169 | 882 | 32 |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 34 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 31 |
| 0:26.2 | 300m | 2:11.0 | 156 | 835 | 32 |
| 0:25.5 | 400m | 2:07.5 | 169 | 881 | 33 |
| 0:25.6 | 500m | 2:08.0 | 167 | 874 | 33 |
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Workout Graph
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