simon croot 1000m row
1,000m
Meters
4:09.2
Time
2:04.6
Pace
63
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
| Drag Factor | 140 |
February 21, 2023 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.2 | 1,000m | 2:04.6 | 181 | 922 | 26 |
| 0:48.3 | 200m | 2:00.7 | 199 | 984 | 27 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 27 |
| 0:53.1 | 600m | 2:12.7 | 150 | 814 | 27 |
| 0:48.6 | 800m | 2:01.5 | 195 | 971 | 27 |
| 0:47.3 | 1,000m | 1:58.2 | 212 | 1028 | 27 |
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Workout Graph
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