simon croot 1000m row
1,000m
Meters
4:04.1
Time
2:02.0
Pace
63
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 140 |
February 22, 2023 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.1 | 1,000m | 2:02.0 | 193 | 962 | 27 |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 28 |
| 0:49.4 | 400m | 2:03.5 | 186 | 939 | 27 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 26 |
| 0:48.9 | 800m | 2:02.2 | 192 | 959 | 27 |
| 0:47.2 | 1,000m | 1:58.0 | 213 | 1033 | 28 |
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Workout Graph
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