simon croot 1000m row
1,000
Meters
4:09.3
Time
2:04.6
Pace
61
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 140 |
February 22, 2023 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:09.3 | 1,000 | 2:04.6 | 181 | 880 | 61 | 27 |
| 0:49.8 | 200 | 2:04.5 | 181 | 867 | 12 | 27 |
| 0:51.7 | 400 | 2:09.2 | 162 | 835 | 12 | 27 |
| 0:50.1 | 600 | 2:05.2 | 178 | 862 | 12 | 28 |
| 0:49.5 | 800 | 2:03.7 | 185 | 872 | 12 | 27 |
| 0:48.2 | 1,000 | 2:00.5 | 200 | 970 | 13 | 26 |
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Workout Graph
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