simon croot 1000m row
1,000m
Meters
4:08.3
Time
2:04.1
Pace
63
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 27 |
| Stroke Count | 114 |
| Drag Factor | 142 |
February 23, 2023 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.3 | 1,000m | 2:04.1 | 183 | 929 | 27 |
| 0:48.1 | 200m | 2:00.2 | 201 | 992 | 27 |
| 0:52.5 | 400m | 2:11.2 | 155 | 832 | 27 |
| 0:52.2 | 600m | 2:10.5 | 157 | 841 | 26 |
| 0:48.8 | 800m | 2:02.0 | 193 | 963 | 28 |
| 0:46.7 | 1,000m | 1:56.7 | 220 | 1056 | 28 |
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Workout Graph
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