simon croot 1000m row
1,000m
Meters
4:01.5
Time
2:00.7
Pace
64
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 27 |
| Stroke Count | 112 |
| Drag Factor | 141 |
March 01, 2023 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.5 | 1,000m | 2:00.7 | 199 | 984 | 27 |
| 0:47.6 | 200m | 1:59.0 | 208 | 1014 | 28 |
| 0:50.3 | 400m | 2:05.7 | 176 | 905 | 27 |
| 0:48.5 | 600m | 2:01.2 | 196 | 975 | 28 |
| 0:48.2 | 800m | 2:00.5 | 200 | 988 | 27 |
| 0:46.9 | 1,000m | 1:57.2 | 217 | 1047 | 28 |
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Workout Graph
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