simon croot 1000m row
1,000m
Meters
4:14.7
Time
2:07.3
Pace
60
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
| Drag Factor | 141 |
March 01, 2023 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.7 | 1,000m | 2:07.3 | 169 | 883 | 26 |
| 0:48.4 | 200m | 2:01.0 | 198 | 979 | 27 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 25 |
| 0:53.4 | 600m | 2:13.5 | 147 | 806 | 27 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 26 |
| 0:49.8 | 1,000m | 2:04.5 | 181 | 924 | 28 |
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Workout Graph
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