simon croot 1000m row
1,000
Meters
4:05.4
Time
2:02.7
Pace
62
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 27 |
| Stroke Count | 112 |
| Drag Factor | 140 |
March 02, 2023 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:05.4 | 1,000 | 2:02.7 | 189 | 909 | 62 | 27 |
| 0:47.4 | 200 | 1:58.5 | 210 | 987 | 13 | 28 |
| 0:53.5 | 400 | 2:13.7 | 146 | 740 | 11 | 27 |
| 0:49.6 | 600 | 2:04.0 | 184 | 870 | 12 | 27 |
| 0:48.0 | 800 | 2:00.0 | 203 | 975 | 13 | 28 |
| 0:46.8 | 1,000 | 1:57.0 | 219 | 1000 | 13 | 28 |
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Workout Graph
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