simon croot 1004m row
1,004m
Meters
4:05.6
Time
2:02.3
Pace
64
Calories
166
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 140 |
March 03, 2023 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.6 | 1,004m | 2:02.3 | 191 | 958 | 28 | 166 |
| 1:36.9 | 400m | 2:01.1 | 197 | 977 | 28 | 162 |
| 1:39.6 | 800m | 2:04.5 | 181 | 924 | 28 | 166 |
| 0:49.1 | 1,004m | 2:00.3 | 201 | 991 | 28 | 170 |
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Workout Graph
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