simon croot 1000m row
1,000m
Meters
4:03.2
Time
2:01.6
Pace
63
Calories
162
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 140 |
March 03, 2023 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.2 | 1,000m | 2:01.6 | 195 | 969 | 27 | 162 |
| 0:47.7 | 200m | 1:59.2 | 206 | 1010 | 28 | 146 |
| 0:50.0 | 400m | 2:05.0 | 179 | 916 | 28 | 160 |
| 0:49.4 | 600m | 2:03.5 | 186 | 939 | 27 | 165 |
| 0:48.5 | 800m | 2:01.2 | 196 | 975 | 27 | 169 |
| 0:47.5 | 1,000m | 1:58.7 | 209 | 1019 | 28 | 172 |
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Workout Graph
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