simon croot 1000m row
1,000m
Meters
4:06.0
Time
2:03.0
Pace
62
Calories
161
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
March 06, 2023 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.0 | 1,000m | 2:03.0 | 188 | 947 | 28 | 161 |
| 0:47.2 | 200m | 1:58.0 | 213 | 1033 | 28 | 146 |
| 0:50.1 | 400m | 2:05.2 | 178 | 913 | 28 | 162 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 28 | 163 |
| 0:49.5 | 800m | 2:03.7 | 185 | 935 | 28 | 166 |
| 0:48.1 | 1,000m | 2:00.2 | 201 | 992 | 29 | 169 |
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Workout Graph
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