simon croot 1000m row
1,000m
Meters
4:09.1
Time
2:04.5
Pace
62
Calories
159
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 27 |
| Stroke Count | 115 |
March 06, 2023 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.1 | 1,000m | 2:04.5 | 181 | 923 | 27 | 159 |
| 0:47.3 | 200m | 1:58.2 | 212 | 1028 | 28 | 147 |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 27 | 160 |
| 0:51.1 | 600m | 2:07.7 | 168 | 877 | 27 | 161 |
| 0:51.5 | 800m | 2:08.7 | 164 | 864 | 28 | 163 |
| 0:48.3 | 1,000m | 2:00.7 | 199 | 984 | 29 | 166 |
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Workout Graph
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