simon croot 1000m row

1,000m

Meters

4:12.0

Time

2:06.0

Pace

62

Calories

152

Heart Rate

Average Watts175
Calories Per Hour902
Stroke Rate27
Stroke Count116

March 07, 2023 11:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:12.0 1,000m 2:06.0 175 902 27 152
0:48.0 200m 2:00.0 203 997 28 142
0:48.7 400m 2:01.7 194 967 28 156
0:52.4 600m 2:11.0 156 835 27 157
0:54.9 800m 2:17.2 135 765 27 151
0:48.0 1,000m 2:00.0 203 997 27 156

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Workout Graph

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