simon croot 1000m row
1,000m
Meters
4:05.0
Time
2:02.5
Pace
62
Calories
158
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
March 08, 2023 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.0 | 1,000m | 2:02.5 | 190 | 955 | 27 | 158 |
| 0:46.4 | 200m | 1:56.0 | 224 | 1071 | 28 | 142 |
| 0:50.6 | 400m | 2:06.5 | 173 | 895 | 26 | 159 |
| 0:52.2 | 600m | 2:10.5 | 157 | 841 | 28 | 160 |
| 0:49.3 | 800m | 2:03.2 | 187 | 943 | 27 | 162 |
| 0:46.5 | 1,000m | 1:56.2 | 223 | 1066 | 27 | 168 |
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Workout Graph
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