simon croot 1003m row
1,003m
Meters
4:06.6
Time
2:02.9
Pace
64
Calories
163
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 27 |
| Stroke Count | 112 |
March 09, 2023 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.6 | 1,003m | 2:02.9 | 188 | 948 | 27 | 163 |
| 1:37.7 | 400m | 2:02.1 | 192 | 961 | 28 | 157 |
| 1:40.0 | 800m | 2:05.0 | 179 | 916 | 27 | 165 |
| 0:49.0 | 1,003m | 2:00.6 | 199 | 985 | 27 | 168 |
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Workout Graph
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