simon croot 1000m row
1,000m
Meters
4:01.0
Time
2:00.5
Pace
64
Calories
162
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
March 09, 2023 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.0 | 1,000m | 2:00.5 | 200 | 988 | 27 | 162 |
| 0:46.8 | 200m | 1:57.0 | 219 | 1052 | 28 | 146 |
| 0:48.5 | 400m | 2:01.2 | 196 | 975 | 28 | 161 |
| 0:50.0 | 600m | 2:05.0 | 179 | 916 | 26 | 165 |
| 0:48.5 | 800m | 2:01.2 | 196 | 975 | 28 | 167 |
| 0:47.2 | 1,000m | 1:58.0 | 213 | 1033 | 28 | 171 |
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Workout Graph
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