simon croot 1000m row
1,000m
Meters
4:07.0
Time
2:03.5
Pace
62
Calories
159
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 27 |
| Stroke Count | 112 |
March 09, 2023 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.0 | 1,000m | 2:03.5 | 186 | 939 | 27 | 159 |
| 0:47.9 | 200m | 1:59.7 | 204 | 1001 | 28 | 148 |
| 0:50.2 | 400m | 2:05.5 | 177 | 909 | 26 | 158 |
| 0:51.1 | 600m | 2:07.7 | 168 | 877 | 27 | 161 |
| 0:49.5 | 800m | 2:03.7 | 185 | 935 | 28 | 164 |
| 0:48.3 | 1,000m | 2:00.7 | 199 | 984 | 27 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.