simon croot 1002m row
1,002m
Meters
3:59.3
Time
1:59.4
Pace
66
Calories
156
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
March 13, 2023 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.3 | 1,002m | 1:59.4 | 206 | 1007 | 28 | 156 |
| 2:21.3 | 600m | 1:57.7 | 214 | 1037 | 28 | 153 |
| 1:38.1 | 1,002m | 2:02.0 | 193 | 963 | 29 | 159 |
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Workout Graph
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