simon croot 1000m row
1,000m
Meters
4:03.1
Time
2:01.5
Pace
62
Calories
163
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 28 |
| Stroke Count | 117 |
March 13, 2023 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.1 | 1,000m | 2:01.5 | 195 | 970 | 28 | 163 |
| 0:47.6 | 200m | 1:59.0 | 208 | 1014 | 29 | 147 |
| 0:49.7 | 400m | 2:04.2 | 182 | 927 | 28 | 163 |
| 0:49.0 | 600m | 2:02.5 | 190 | 955 | 29 | 167 |
| 0:50.2 | 800m | 2:05.5 | 177 | 909 | 29 | 168 |
| 0:46.6 | 1,000m | 1:56.5 | 221 | 1061 | 30 | 172 |
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Workout Graph
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