simon croot 180m row
180m
Meters
0:50.4
Time
2:20.0
Pace
11
Calories
128
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
| Stroke Count | 18 |
March 14, 2023 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:50.4 | 180m | 2:20.0 | 128 | 738 | 25 | 128 |
| 0:43.4 | 180m | 2:00.5 | 200 | 987 | 25 | 128 |
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Workout Graph
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