simon croot 997m row
997m
Meters
4:11.3
Time
2:06.0
Pace
62
Calories
159
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 29 |
| Stroke Count | 121 |
March 14, 2023 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.3 | 997m | 2:06.0 | 175 | 901 | 29 | 159 |
| 1:41.0 | 400m | 2:06.2 | 174 | 898 | 29 | 155 |
| 1:41.1 | 800m | 2:06.3 | 173 | 896 | 29 | 160 |
| 0:49.2 | 997m | 2:04.8 | 180 | 918 | 29 | 162 |
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Workout Graph
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