simon croot 1000m row
1,000m
Meters
4:02.9
Time
2:01.4
Pace
63
Calories
160
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 29 |
| Stroke Count | 119 |
March 14, 2023 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.9 | 1,000m | 2:01.4 | 195 | 972 | 29 | 160 |
| 0:47.2 | 200m | 1:58.0 | 213 | 1033 | 28 | 144 |
| 0:50.5 | 400m | 2:06.2 | 174 | 898 | 30 | 159 |
| 0:49.3 | 600m | 2:03.2 | 187 | 943 | 29 | 163 |
| 0:48.9 | 800m | 2:02.2 | 192 | 959 | 29 | 166 |
| 0:47.0 | 1,000m | 1:57.5 | 216 | 1042 | 31 | 170 |
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Workout Graph
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