simon croot 1000m row
1,000m
Meters
4:03.1
Time
2:01.5
Pace
63
Calories
161
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 28 |
| Stroke Count | 116 |
March 14, 2023 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.1 | 1,000m | 2:01.5 | 195 | 970 | 28 | 161 |
| 0:47.2 | 200m | 1:58.0 | 213 | 1033 | 28 | 145 |
| 0:49.5 | 400m | 2:03.7 | 185 | 935 | 29 | 161 |
| 0:50.5 | 600m | 2:06.2 | 174 | 898 | 27 | 163 |
| 0:48.5 | 800m | 2:01.2 | 196 | 975 | 30 | 166 |
| 0:47.4 | 1,000m | 1:58.5 | 210 | 1023 | 29 | 170 |
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Workout Graph
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