simon croot 1000m row
1,000m
Meters
4:08.6
Time
2:04.3
Pace
63
Calories
159
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
March 15, 2023 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.6 | 1,000m | 2:04.3 | 182 | 927 | 26 | 159 |
| 0:48.0 | 200m | 2:00.0 | 203 | 997 | 26 | 148 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 26 | 158 |
| 0:51.5 | 600m | 2:08.7 | 164 | 864 | 26 | 159 |
| 0:48.9 | 800m | 2:02.2 | 192 | 959 | 27 | 164 |
| 0:48.2 | 1,000m | 2:00.5 | 200 | 988 | 26 | 168 |
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Workout Graph
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