simon croot 1004m row
1,004m
Meters
4:05.1
Time
2:02.0
Pace
65
Calories
162
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 28 |
| Stroke Count | 116 |
| Drag Factor | 140 |
March 19, 2023 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.1 | 1,004m | 2:02.0 | 192 | 962 | 28 | 162 |
| 3:15.1 | 800m | 2:01.9 | 193 | 964 | 29 | 161 |
| 0:50.0 | 1,004m | 2:02.5 | 190 | 954 | 28 | 164 |
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Workout Graph
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