simon croot 1000m row
1,000m
Meters
4:05.9
Time
2:02.9
Pace
62
Calories
160
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 27 |
| Stroke Count | 112 |
| Drag Factor | 139 |
March 19, 2023 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.9 | 1,000m | 2:02.9 | 188 | 948 | 27 | 160 |
| 0:47.6 | 200m | 1:59.0 | 208 | 1014 | 28 | 147 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 28 | 158 |
| 0:50.8 | 600m | 2:07.0 | 171 | 888 | 27 | 162 |
| 0:49.2 | 800m | 2:03.0 | 188 | 947 | 27 | 166 |
| 0:46.1 | 1,000m | 1:55.2 | 229 | 1086 | 27 | 171 |
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Workout Graph
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