simon croot 1000m row
1,000m
Meters
4:08.8
Time
2:04.4
Pace
62
Calories
160
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 139 |
March 19, 2023 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.8 | 1,000m | 2:04.4 | 182 | 925 | 26 | 160 |
| 0:48.5 | 200m | 2:01.2 | 196 | 975 | 27 | 149 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 27 | 158 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 26 | 161 |
| 0:49.1 | 800m | 2:02.7 | 189 | 951 | 28 | 164 |
| 0:48.0 | 1,000m | 2:00.0 | 203 | 997 | 26 | 168 |
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Workout Graph
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