simon croot 3005m row
3,005m
Meters
12:14.4
Time
2:02.1
Pace
194
Calories
168
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 27 |
| Stroke Count | 334 |
| Drag Factor | 137 |
March 20, 2023 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:14.4 | 3,005m | 2:02.1 | 192 | 960 | 27 | 168 |
| 4:01.2 | 1,000m | 2:00.6 | 200 | 986 | 27 | 161 |
| 4:06.7 | 2,000m | 2:03.3 | 186 | 941 | 27 | 167 |
| 4:05.0 | 3,000m | 2:02.5 | 190 | 955 | 28 | 173 |
| 0:01.4 | 3,005m | 2:20.0 | 128 | 738 | 0 | 173 |
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Workout Graph
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