simon croot 1000m row
1,000m
Meters
4:04.4
Time
2:02.2
Pace
63
Calories
167
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 138 |
March 20, 2023 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.4 | 1,000m | 2:02.2 | 192 | 960 | 26 | 167 |
| 0:46.6 | 200m | 1:56.5 | 221 | 1061 | 28 | 155 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 26 | 166 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 27 | 168 |
| 0:48.1 | 800m | 2:00.2 | 201 | 992 | 26 | 172 |
| 0:47.5 | 1,000m | 1:58.7 | 209 | 1019 | 27 | 176 |
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Workout Graph
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