simon croot 1000m row
1,000m
Meters
4:17.1
Time
2:08.5
Pace
61
Calories
161
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
| Drag Factor | 137 |
March 20, 2023 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.1 | 1,000m | 2:08.5 | 165 | 867 | 26 | 161 |
| 0:47.7 | 200m | 1:59.2 | 206 | 1010 | 26 | 152 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 27 | 163 |
| 0:52.0 | 600m | 2:10.0 | 159 | 848 | 25 | 163 |
| 0:51.8 | 800m | 2:09.5 | 161 | 854 | 27 | 164 |
| 0:52.9 | 1,000m | 2:12.2 | 151 | 820 | 26 | 166 |
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Workout Graph
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